by Lindsey | Jan 19, 2025 | The Tools to Build Good Lives, Uncategorised
What is a license plate but a tool for telling the world “Here I am. I’m covered. I’ll do my best, and if something goes south, I’m accountable”. This relates to our emotional, spiritual, and psychological worlds, too: We all carry...
by Lindsey | Dec 21, 2024 | The Tools to Build Good Lives
Picture a loving person putting a tired infant in a cradle. Or even being the “cradle” oneself and holding that baby in your arms. Imagine both how safe and rested the baby feels AND how restfully alive you feel, beholding and nurturing this little being....
by Lindsey | Dec 14, 2024 | The Tools to Build Good Lives, Uncategorised
Compassion is the most important virtue, it is the outgrowth of Grace and the precursor to Love. It is impossible to kill someone with Compassion and Compassion cannot put you in the poor house. Compassion, I assure you, will never leave your heart broken. This is...
by Lindsey | Dec 12, 2024 | Creativity, Resilience, Self-care, The Tools to Build Good Lives, Values
Nine out of ten times, when I ask couples why they are coming to therapy, they say something like, “We want to learn better communication tools”. And nine out of ten times when I ask people who are feeling depressed why they are coming to therapy, they say...
