by Lindsey Jay Walsh | Jun 30, 2025 | Creativity, Mindfulness, Relationships, Resilience, Self-care, The Tools to Build Good Lives, Values
Negative reviews by anonymous people are tough, scary even, and I’ll admit that if someone is trying to hurt me: it hurts at first. This post is about the steps I take to empathize with and to learn from negative reviews, so I can be a better therapist to the many who find the process fruitful.
by Lindsey Jay Walsh | Jun 6, 2025 | Mindfulness, Values
The Challenge: To gather more writings that speak to Acceptance, Courage, and Discernment. I’ve been working on an essay called The Subtle Art Of Caring A Lot. I envision it as a not at all tongue -in-cheek (1) post about the difference between caring and...
by Lindsey Jay Walsh | May 15, 2025 | Addiction, Mindfulness, Values
To Those Who Do Not Binge-Watch, I Salute You. Right now, in 2025, in North America, there are people who do not binge watch tv shows or podcasts. In fact, I know not just one or two brave souls, but hundreds of teens and adults who are not addicted to consuming...
by Lindsey Jay Walsh | May 2, 2018 | Anxiety, Mindfulness, Parenting, Relationships, Self-care, Values, Youth
Two hours before my debut as an U7 baseball coach, and I kept thinking, “What have I gotten myself into?” A part of me even wished we’d have a rain-delay. Yes, I was afraid of little league!
by Lindsey Jay Walsh | Oct 6, 2017 | Parenting, Relationships, Uncategorised, Values
Dads: What matters the most to you when you watch your child play sports? Their personal development? How well they play with others? How badly they beat the other players or how good they make you look? In short: are you a “hockey DAD” or a “HOCKEY...
by Lindsey Jay Walsh | Sep 27, 2017 | Resilience, Self-care, Values
Following the death of her husband, Henry Quiring, Paddy Quiring cycled, walked, and jogged 6,211 km across Canada. Her amazing adventure was a part of a healing, learning, and growing journey she has been on for decades. Watch Paddy Quiring and Walter Janzen describe...
