Pear Tree Family Therapy, Winnipeg
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Tool # 2: The Pipe Cleaner of Creativity

Tool # 2: The Pipe Cleaner of Creativity

by Lindsey | Jun 11, 2025 | Creativity, Mindfulness, Self-care, The Tools to Build Good Lives

Creating can be a lot cheaper than consuming. And always more fulfilling.

Tool #5: The Kleenex of Resilience

Tool #5: The Kleenex of Resilience

by Lindsey | Jun 11, 2025 | Resilience, Self-care, The Tools to Build Good Lives, Values

An animal that is injured can often repair itself, whereas a rock cannot; an individual animal will ultimately die, but its species may survive for much longer than a rock can. – Chiara Marletto, The Science of Can and Can’t, pg. 11 Ever work or play after...
Tool #8: The Back Pocket of Knowledge

Tool #8: The Back Pocket of Knowledge

by Lindsey Jay Walsh | May 23, 2025 | Creativity, Featured, Mindfulness, Self-care, The Tools to Build Good Lives

Having knowledge helps us know where we are, where we’re going, and gives our life meaning (even when we’re sad). Besides, in knowledge are solutions for bad driving, losing things, and anxiousness in the wee hours of the morning.

Let’s Smile with our Eyes and our Questions

by Lindsey Jay Walsh | Oct 6, 2020 | Covid 19, Mindfulness, Relationships, Self-care

Have you ever noticed how much information is in the human face? Since we’re all wearing masks these days, what can we do to communicate clearly and brightly during Covid 19? Luckily, we can still smile with our eyes. And what a huge difference that makes! One of the...
Fears of a First Time Coach, Revisited

Fears of a First Time Coach, Revisited

by Lindsey Jay Walsh | May 2, 2018 | Anxiety, Mindfulness, Parenting, Relationships, Self-care, Values, Youth

Two hours before my debut as an U7 baseball coach, and I kept thinking, “What have I gotten myself into?” A part of me even wished we’d have a rain-delay. Yes, I was afraid of little league!

Saving the Sugar in our Relationships

by Lindsey Jay Walsh | Jan 16, 2018 | Relationships, Self-care

Attention, compassion, and patience applied the right way can bring goodness back to any relationship worth preserving. Sometimes it takes help finding the “right way” and sticking with it! I was reminded of this this morning when my wife mentioned...
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What We Do

Individual Therapy
Couple Therapy
Family Therapy

Contact

(204) 272-3993
23 Florian Pl.,
Winnipeg, MB, R2N 3S2

Hours: Mon – Fri: 8:00am – 3:00pm
Sat & Sun: Closed
By appointment only.

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Get started today and book an appointment.

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