by Lindsey | Jun 11, 2025 | Creativity, Mindfulness, Self-care, The Tools to Build Good Lives
Creating can be a lot cheaper than consuming. And always more fulfilling.
by Lindsey | Jun 11, 2025 | Resilience, Self-care, The Tools to Build Good Lives, Values
An animal that is injured can often repair itself, whereas a rock cannot; an individual animal will ultimately die, but its species may survive for much longer than a rock can. – Chiara Marletto, The Science of Can and Can’t, pg. 11 Ever work or play after...
by Lindsey Jay Walsh | May 23, 2025 | Creativity, Featured, Mindfulness, Self-care, The Tools to Build Good Lives
Having knowledge helps us know where we are, where we’re going, and gives our life meaning (even when we’re sad). Besides, in knowledge are solutions for bad driving, losing things, and anxiousness in the wee hours of the morning.
by Lindsey Jay Walsh | Oct 6, 2020 | Covid 19, Mindfulness, Relationships, Self-care
Have you ever noticed how much information is in the human face? Since we’re all wearing masks these days, what can we do to communicate clearly and brightly during Covid 19? Luckily, we can still smile with our eyes. And what a huge difference that makes! One of the...
by Lindsey Jay Walsh | May 2, 2018 | Anxiety, Mindfulness, Parenting, Relationships, Self-care, Values, Youth
Two hours before my debut as an U7 baseball coach, and I kept thinking, “What have I gotten myself into?” A part of me even wished we’d have a rain-delay. Yes, I was afraid of little league!
by Lindsey Jay Walsh | Jan 16, 2018 | Relationships, Self-care
Attention, compassion, and patience applied the right way can bring goodness back to any relationship worth preserving. Sometimes it takes help finding the “right way” and sticking with it! I was reminded of this this morning when my wife mentioned...