Tool #10: The Pie Chart of Balanced Communication (pt. 1)
Balanced communication makes room for what keeps us alive (“Buy groceries”) as well as all the things that make us human.
Tool # 9: The Alarm Clock of Guilt: Let it Wake You Up (so you can turn it off)
Swap out guilt with action and a lot of gratitude.
Using the Toolbox: When I’m Criticized Online
A key part of my process of dealing with struggles, all struggles, is to nurture my connection with others. To care for others. To allow others to care for me.
The Cradle of Compassion Pt. 2
Compassion is like holding a baby. You don’t always need to feel compassionate, but nothing feels as good as holding a baby when we know we don’t always need to hold the baby!
Let’s Smile with our Eyes and our Questions
Have you ever noticed how much information is in the human face? Since we’re all wearing masks these days, what can we do to communicate clearly and brightly during Covid 19? Luckily, we can still smile with our eyes. And what a huge difference that makes! One of the...Fears of a First Time Coach
Two hours before my debut as an U7 baseball coach, and I kept thinking, “What have I gotten myself into?” A part of me even wished we’d have a rain-delay. Yes, I was afraid of little league!