by Lindsey Jay Walsh | Nov 16, 2025 | Anxiety, Parenting, Relationships, Self-care
Note: This post was written way, way back in 2018. I’m happy to say my son still plays baseball and loves it. Fears Have a Back Story On the afternoon of my debut as an U7 baseball coach, I caught myself wishing for rain. Not a thunderstorm—just enough drizzle to make...
by Lindsey Jay Walsh | Nov 5, 2025 | Mindfulness, Relationships, Resilience, Self-care, Values
Ad hominem means “against the person” and it is an illogical – and unkind – way of trying to win an argument. Here’s how to respond to them well.
by Lindsey Jay Walsh | Nov 3, 2025 | Mindfulness, Parenting, The Tools to Build Good Lives, Uncategorised
Don’t hargue with hangry.
by Lindsey Jay Walsh | Oct 23, 2025 | Mindfulness, Self-care, The Tools to Build Good Lives
When we feel wisely, big emotions don’t make us their lunch.
by Lindsey Jay Walsh | Oct 20, 2025 | Uncategorised
October 16th, 2025 marked my ten year anniversary as a Marriage and Family Therapist! It’s surprising how much things change and how much they stay the same. I think (and hope) I’m ten years wiser. (The jury might still be out on that.) I do know for...
