Read moreIf you’re standing at the bottom of a hill with friends, it will appear less steep and easier to climb than if you are alone.
– Lisa Feldman Barrett, Phd
Read moreIf you don’t change then the rains soon come
– Lauren Hill
If You’ve Been Cheated On
No matter what problems were in your relationship, your partner’s affair is not a reflection on you.
If You’ve Been Unfaithful
You probably didn’t want to hurt your partner. At the core of your soul, this probably goes against everything you believe in. Now, sadly, there are some of you who “stepped-out” who did it to send a message to your lover or spouse. Some of you have been wounded and...Shifting the Golden Rule: Do Unto Others, Sort of
I like the “Golden Rule”: “Do unto others as you would have done unto you”. And I do try to do unto others as I would have others to do for me. But, boy oh boy can it ever backfire if you’re too specific about it. In most cases, it seems to be better to...Play Catch – not Hardball – with your Loved One’s Emotions
Our emotions are like baseballs that we hope other people catch. Sometimes we throw them hard at people, “You suck! You’re fired!” Sometimes we throw them soft, “I had the worst day. Rub my feet???” Sometimes we throw them like a knuckle ball, and no one sees where they’re going.a