by Lindsey Jay Walsh | Aug 8, 2017 | Mindfulness, Relationships, Sex
Fear sex? Hate sex? Disinterested in sex? Tolerate sex? Need sex? There is a sexual-spectrum from boiling hot to freezing cold and so many relationships suffer because of the very different meanings sex has for people.
by Lindsey Jay Walsh | Aug 4, 2017 | Resilience, Self-care, Values
Therapy helps when we need someone to join us on our path with clarity, acceptance, and empowerment.
by Lindsey Jay Walsh | Jul 31, 2017 | Relationships, Resilience
Therapy gives us a chance to climb our obstacles with compassionate, curious, and courageous people. It gives us strength and perspective at times when we feel lost in the clouds.
by Lindsey Jay Walsh | Jul 20, 2017 | Addiction, Mindfulness, Relationships, Values
On how my wife’s financial clarity helped me build a new perspective on money and freedom. Plus: the scientific answer to why new stuff doesn’t make us happier for long. A primer on how to emotionally unhook from belongings you love while connecting to loved ones.
by Lindsey Jay Walsh | Jul 18, 2017 | Mindfulness, Resilience, Self-care, Values
“[P]eople spend at least half their waking hours simulating rather than paying attention to the world around them, and this pure simulation strongly drives their feelings.” – Lisa Feldman Barrett, How Emotions Are Made: The Secret Life of the Brain, p. 71. The...