by Lindsey Jay Walsh | Sep 8, 2017 | Mindfulness, Relationships
Attentive Self-Restraint allows us to hear the needs of our loved ones. It is the medium on which the message is shared. It is the ear that hears. It is the tree offering shade. Attentive Self-Restraint is the arms ready to hug as well as the shoulder ready to be cried on.
by Lindsey Jay Walsh | Sep 1, 2017 | Addiction, Mindfulness, Parenting
Love is the killer app – book title Kate T. Parker’s pictures usually show girls doing what they love to do. They dance, wrestle against boys, play soccer, make music, build mud forts, and help their friends. She lovingly depicts ordinary-extraordinary...
by Lindsey Jay Walsh | Aug 31, 2017 | Mindfulness, Self-care
Sometimes we need to bottle up our anger, sometimes we need to sip, sometimes we need to share. This article outlines a process for how to use our anger in healthy ways.
by Lindsey Jay Walsh | Aug 25, 2017 | Relationships, Uncategorised
“Being in a loving relationship augments our caring and compassion for others, in our family and in our community” – Dr. Sue Johnson, Hold Me Tight, p. 259 This has got me thinking about my great grandparents on my mom’s dad’s side....
by Lindsey Jay Walsh | Aug 15, 2017 | Parenting, Relationships, Resilience, Values, Youth
What helps kids grow to be Emotionally Intelligent young adults? How can we help the Ron Weasley’s of the world become emotional-intelligence superstars like Hermione Granger?