by Lindsey Jay Walsh | May 3, 2017 | Anxiety, Mindfulness
Do you lock your door at night? Do you lock your door if you head out to grab groceries? Do you lock your doors when you leave for work or school or jazzercize in the morning? I know I do. And why is that? Is it because I feel unsafe in my quiet suburban...
by Lindsey Jay Walsh | Mar 7, 2017 | Parenting, Values, Youth
This is the second in a series of blog posts about useful (and sometimes sneaky) ways to teach your kids awesome habits. That is, these are ways to make our Values go Viral. Values like Cooperation and Helpfulness can be natural parts of our children’s...
by Lindsey Jay Walsh | Feb 28, 2017 | Parenting, Values
Raising empathic kids starts with being a values driven parent. It starts with being the “change you want to see in the world”, as Ghandi put it. If you value compassion, hard work, and health, lead with those values. If you make those values happen in...
by Lindsey Jay Walsh | Feb 15, 2017 | Relationships, Self-care, Sex, Values
No matter what problems were in your relationship, your partner’s affair is not a reflection on you.
by Lindsey Jay Walsh | Feb 15, 2017 | Relationships, Sex, Uncategorised
You probably didn’t want to hurt your partner. At the core of your soul, this probably goes against everything you believe in. Now, sadly, there are some of you who “stepped-out” who did it to send a message to your lover or spouse. Some of you have been wounded and...