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Addiction, Connection, and Amy Winehouse

by Lindsey Jay Walsh | Sep 20, 2017 | Addiction

For many, addiction provides a substitute for the human bonds we all need to feel secure, loved, and valued.

Parents: Does Feeling Judged Get in the Way of Parenting?

by Lindsey Jay Walsh | Sep 12, 2017 | Mindfulness, Parenting, Uncategorised, Values

Feeling judged makes decision making harder, particularly when it comes to raising our children. This post is about how we can overcome judgmentalism, and parent with confidence.

The Sixth Love Language?

by Lindsey Jay Walsh | Sep 8, 2017 | Mindfulness, Relationships

Attentive Self-Restraint is the language that allows us to hear the languages of our lovers.

Children, The Internet, Addiction, And The Good Life

by Lindsey Jay Walsh | Sep 1, 2017 | Addiction, Mindfulness, Parenting

Love is the killer app – book title Kate T. Parker’s pictures usually show girls doing what they love to do. They dance, wrestle against boys, play soccer, make music, build mud forts, and help their friends. She lovingly depicts ordinary-extraordinary...

Six Steps To Healthy Anger: Consume Your Anger So It Doesn’t Consume You

by Lindsey Jay Walsh | Aug 31, 2017 | Mindfulness, Self-care

Sometimes we need to bottle up our anger, sometimes we need to sip, sometimes we need to share. This article outlines a process for how to use our anger in healthy ways.

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(204) 272-3993
23 Florian Pl.,
Winnipeg, MB, R2N 3S2

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