Tool #1: The Cradle of Compassion
Compassion, like a Cradle is portable, always warm, and fits right around us when we are feeling frail, weak, and small.
Compassion, like a Cradle is portable, always warm, and fits right around us when we are feeling frail, weak, and small.
Creating can be a lot cheaper than consuming. And always more fulfilling.
Resiliance is not just taking the blow, but healing from it. And getting stronger because of it. Any athlete whose mom has shoved a wad of kleenex up her nose to stop a nose bleed in the middle of the game, knows this. The message: Avoid harm but keep a Kleenex ready, just-in-case.
The Combination to Humility: Accept, Reflect, Own. This will unlock you from defensiveness.