Antifragility and Becoming a Wounded Healer

  Humans are not fragile teacups. If you drop us, we might break, but we can heal, and become even smarter, wiser, and more loving because of the awareness and empathy that we gain from suffering. A teacup, on the other hand, does not grow from a challenge. If...

Let Your Values Go Viral, Part 2

This is the second in a series of blog posts about useful (and sometimes sneaky) ways to teach your kids awesome habits.  That is, these are ways to make our Values go Viral. Values like Cooperation and Helpfulness can be natural parts of our children’s...

Let Your Values Go Viral, Part 1

Raising empathic kids starts with being a values driven parent. It starts with being the “change you want to see in the world”, as Ghandi put it.  If you value compassion, hard work, and health, lead with those values. If you make those values happen in...