Let Your Values Go Viral, Part 1

Raising empathic kids starts with being a values driven parent. It starts with being the “change you want to see in the world”, as Ghandi put it.  If you value compassion, hard work, and health, lead with those values. If you make those values happen in...

The Zen of Rejection

Often our kids act their worst when we doing our best. This can hurt our parental feelings or even make us bitter, which can make us lose our cool. This post lays out ways to find Zen even in moments of rejection.