by Lindsey Jay Walsh | Jun 22, 2017 | Anxiety, Mindfulness, Resilience, Self-care
Do you generally remember more bad events than good ones? Are you a “Glass Half Empty” kind of person? If so, you’re probably missing out on a lot of potential for success and gratitude in your life. It’s what Dr. Gilovich and Dr. Davidai call...
by Lindsey Jay Walsh | Feb 1, 2017 | Resilience, Self-care
Most of my clients come to therapy because they want to heal, grow, and learn about themselves. They usually feel an overwhelming desire to mend their broken hearts and possibly heal their relationships with others. But over the years, I’ve also worked very closely...
